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Silver Fern

Mental Toughness Journal

Mental Toughness Journal

Regular price £14.99 GBP
Regular price Sale price £14.99 GBP
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We have a standard shipping rate of £4.50 for all UK orders.

Our standard dispatch rate is under 48 operating hours. We don't dispatch on weekends.

We aim to make all deliveries under 10 days,

We ship all UK orders from the Greater Manchester area.

We usually use DHL as a courier service, although we might also use Royal Mail if the rates are more favorable.

Returns

We offer 30-Day free Returns, Refunds & Replacements.

For Returns & Refunds: You can request a refund if the product didn't meet your expectations in the 30-Day period, as long as the product is in re-sellable condition (We'll process a return for this). If the product broke or malfunctions and you'd wish to get your money back we'll process you a 100% refund on your order.

For Replacements: We can replace your product for free if it arrived broken or if it broke shortly after started using it.

You can also request a replacement for Sizing in the 30-Day period, e.g. You bought a Large Tackle Tube but you realise a Jumbo would be better, as long as the product is in re-sellable condition and can be packaged again we'll process the request.

A practical guide for teen athletes to become resilient performers in sport and life

It's not just a Journal! This resource will give young athletes some of the essential skills needed to develop a stronger, more resilient mind. This is the brand spanking new edition that is packed full of meaningful exercises, complete with hard cover and ribbon marker.

The book helps teens navigate sporting life from value-based perspective and motivates them to approach things with courage and a willingness to embrace the uncomfortable moments that life brings us. Because, let's face it, life is tough sometimes!

It also includes some important mental skills such as goal-setting, growth mindset, visualisation, mindful breathing, creating focus plans, reflections and more. There's loads in there!

Half of the book is a daily planner that ensures they are committing to making the habits that propel them towards achieving the goals they have for themselves.

Then, the daily reflection page helps solidify learnings and decide important actions for the future! A simple framework for meaningful change.

Aimed at kids from 11+ (but relevant to all ages!)

Product Details:

Hard Cover with Ribbon Marker

100 GSM Paper

ISBN: 978-0-473-588854

  • We respond Enquiries in under 24 hours.
  • 30-Day Free Returns, Refunds & Replacements.
  • Dispatches under 48 working hours.
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